Helping You breakthrough from the tethers of your past and shine brightly in your future
do you Feel Like It’s Time to Make a Change in Your Life? …breakthrough and shine…
It’s ok, you are exactly where you are meant to be, lets begin .
Your behaviours, habits, values, strategies, thoughts, experiences, memories, history, and emotions all make up what is known as your mindset. When we work together, we focus on enhancing your mindset, taking you from where you are now to where you want to be. Before doing any of the ‘change’ work, we get clarity and insight into what makes you really ‘tick’. This goes towards revealing what has been holding you back. This enables us is to get the fasted, easiest and most lasting results possible.
ritual and ceremony?
The word ritual can have some strange connotations attached to it, We have ritual and ceremony in our lives all the time. Think birthdays, graduations and weddings, these are all rituals and ceremonies.
I use ritual a lot in my own life. My clients have found it to be an incredible addition to our work together. The ritual or ceremony could be anything from using fire to burn writings to just setting an intention at the beginning or the end of our sessions.
The good news is you don’t have to believe in it for it to work! Science says so!
Hypnosis works by altering our state of consciousness in a way that the analytical left-hand side of the brain is switched off, while the non-analytical right-hand side becomes more receptive.
The conscious control of the mind is inhibited, and the unconscious mind accessed. This means that the positive suggestions that are given (and decided upon before hypnosis) throughout the session have a deeper and more lasting effect when under hypnosis (trance) in comparison with being delivered directly.
The feeling of being hypnotised is one usually associated with relaxation. Because this process is a ‘do with’ not a ‘do to’ you do remain fully in control.
They say all hypnosis is self-hypnosis. Have you ever been happily driving along, and suddenly think “oh my goodness, how did I get here?” Or had to re-read a page of a book because you kept losing track? Yes, that’s you in a state of trance.
There are different stages of hypnotisability, not everyone can be hypnotised, and that’s ok.
time line therapy™?
Time Line Therapy™ is a powerful therapeutic process that was developed by Tad James PhD in the 1980s. It is based on the concept that we linearly store our memories internally, which we call our timeline.
All behavioural change occurs at the unconscious level. TimeLine Therapy™ allows us to work at the unconscious level, therefore enabling you to release the effects of negative emotions that have accumulated from past negative experiences. TLT eliminates inappropriate emotional responses, such as anger, sadness, fear, hurt and guilt linked to old memories. You will be able to keep all the learnings for you to use as a resource in the future.
TLT is also used to remove limiting beliefs and/or decisions. Some examples of limiting beliefs are “I am not good enough” or “I don’t deserve to be happy” or “good things never happen to me”.
Many clients get the results in hours rather than months and years. When Time Line Therapy™ is used in co junction with other models of therapy, it is a very powerful process for change.