“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom” ~ Anaïs Nin



I use tried and tested methods that are based on science, a little bit of LOA* (*law of attraction but no spiritual bypassing here!) and practical tools and resources for getting the self-healing results you want. It is both grounded and practical and sometimes a little magic!

I believe there is a difference between how you feel and who you are.  When we work together this is something that we will focus on to enable your personal alignment.  With my experience, training and expertise I am confident I will help you arrive at the place you want to be. I can help you get there and although I am guiding you, you are always the lead. 

Your life will become more fulfilled, abundant.

And this is priceless. 

Other areas that we can explore and transform…

  • Intuitive Guidance
  • Life Purpose / Direction
  • Self Love / Forgiveness
  • The Past
  • Childhood ~ Learn to parent  yourself
  • Career
  • Love and Relationships
  • Intuition, Trust & Empowerment
  • Integration / Accountability

    How It Works

    Schedule a Free 1:1

    An informal  chat to ensure that we are the right fit for each other and answer any questions you may have. 


    Choose a Program

    Decide which program suits your needs. Simply scroll down to learn more.

    and then

    Well done, you have made an incredible investment in yourself. Let’s begin.

    How do i know if this is right for me?

    Frequently asked questions


    Do I have to feel 'ready'?

    I am not sure if anyone ever feels 100% ready for anything and this indecision could be part of the problem. I want you to feel ready in your desire for change.

    If you want change, you are going to have to do the things that can be difficult, challenging and uncertain. Trust your instincts, you are exactly where you are meant to be.

    Book a call to discuss further. 

    How much time will be required?

    It depends on the package you choose. And the adage, what you put in; you will get out. There will be homework!

    If still not sure, book a call with me. 

    Is this for me if I am depressed or have other mental health issues?

    I have worked with women who have suffered depression and/or anxiety with great results.

    However, if you are on medication, and are undergoing therapy or have other mental health issues, I would advise you seek your therapists and your GP’s guidance.

    I am happy to work alongside any other therapy. I am also able to refer and recommend you to other professionals if need be. 

    Please book a call with me to discuss further.

    is there a payment plan?


    Please book a call for more details

    how do we work together? online, face to face or telephone?

    I work with clients mainly online, usually via ZOOM video link. It works very well, it is very ‘time effective’ as you don’t have to travel and you can be anywhere in the world! It also has the ‘personal’ touch. Working together over the telephone also works well, and I work mainly in person when on Retreat or VIP programs. 

    Please feel free to book a call to discuss.

    I have more questions!

    No problem!

    Book a call with me and you can ask me as many questions as you wish.

    Helping You breakthrough from the tethers of your past and shine brightly in your future

    do you Feel Like It’s Time to Make a Change in Your Life? …breakthrough and shine…

    It’s ok, you are exactly where you are meant to be, lets begin .

    One and done ~ the quick start

    Do you need help getting going?  This is the ideal session to help you get started on your decluttering and releasing  journey. Whether you need to clear some of your limiting beliefs, old possessions or get started on clearing your physical space, this session will give you the focus, clarity and motivation to take that first step.  As we all know taking that first step is often the scariest and hardest. But with me, it won’t be!

    More Details

    This is a 60 mins session designed to help you get started. By the end of the session you will have clarity, a plan and tools to take away.  If it is decluttering of your physical space, this will include a quick initial assessment of  the space of your choosing. This is carried out over Zoom (or other video link). This session also includes an email follow up 2 weeks later. 

    Should I stay or shoud I go ~ the decision maker

    Do you need help deciding whether you should stay or should go?  This could be a relationship,  job,  house move or anything that you are in ‘two minds’ about. This is the ideal program to help you choose the right next step for you. If you do decide ‘go’, then we plan your Chapter Ending with grace and ease. If you decide to ‘stay’ then we create a strategy for you to move forwards in a way that is congruent with your highest values and in alignment with your vision for your life. 


    More Details

     This is a 90/120 mins session designed to help you to make the right choice/decision for you. I do not tell you what you need to do however, you will be able to come to your own conclusions. By the end of the session you will have clarity, a plan and practical tools to take away regardless of which decision you make (just in case you haven’t made your mind up, however deep down most people know what they want/need to do).  This is carried out over Zoom (or other video link). This program also includes a 30 min follow up 2 weeks later. If we chose to continue to working together then the cost of this session would be deducted from your final fees (excluding the monthly coaching program). This program can be adapted to suit any of your requirements. Please enquire for more details. 

    the breakthrough programme 

    So, you’ve either made a decision to go, or there is something still unresolved and unfinished from your past and you are ready for us to explore and flip your script for good!


    More Details

    Our first session is 90/120 minutes and this is where we deep dive and then start to change the narrative.  This includes an intensive Breakthrough Process (8-10 hours which is highly specific to your situation which is carried over 2 intensive sessions), worksheets and take away hypnosis/meditation download and 5 additional integration sessions. The sessions are carried out over Zoom (or other video link). Integration sessions are 55 minutes duration. Please enquire for more details.

    on going Monthly Coaching and mentoring

    This is where we meet via zoom (or other video link) four times per a month to work on your chosen focus. *This is a monthly fee, no fixed term.  This program is for those looking for a more flexible experience, whilst achieving the results you desire.  


    More Details

     Your first session includes a deep dive of 60 minutes, where we outline all your outcomes (new clients only). Over the course of the sessions, we work together to achieve the goals you have set from the deep dive session. Sessions are 50 minutes four times per month.  

    Please enquire for more details.

    Are you unsure what package suits you or would you like some help? Then book a call with me today or send me a message. I will respond within 48 hours.